This 2000 years old drink is considered an elixir of immortality in Asia.
Have you ever asked yourself the following questions: Is kombucha healthy? Why is kombucha good for your health? What are the health benefits of kombucha? Further down this article you will find the answers to your questions. But first, you should know that kombucha is a beverage that is over 2000 years old and has been gaining in popularity only in the last couple of years. Here, we list the health benefits of kombucha that are based originally on traditional Chinese medicine. Western studies of kombucha are currently underway.
Antioxidants produced during fermentation helps prevent cancer.
The tea, which is very popular in Chinese medicine, strengthens the immune system.
The tons of probiotics created during the process revitalize and provide oxygen to the body.
The glucuronic acid eliminates the accumulated toxins, which means it’s a natural detoxifier.
The organic acids produced during the process revitalize and oxygenate the body.
The Glucosamine in the kombucha lubricates joints and prevent wear.
Kombucha helps eliminate fats and prevent it from building up again.